cj’s Watermelon Refresher

Hello Summer!! Wow……is it sweltering already or what?? We need to make sure we hydrate,hydrate, hydrate !

Looking for something a bit more inviting to quench your summer thirst than water? Give this Watermelon Refresher a try.

I had some watermelon in the fridge so I made this super tasty summertime fruit drink.

Here’s what I used in my Refresher:




Fresh Ginger

Fresh Turmeric

Barleans Flax Chia Coconut Mix

Zico Coconut Water


I put as much of each of the above ingredients as my Magic Bullet could hold and mixed it all up. I did not measure each, I just eye-balled it.  You can add as much fresh ginger and fresh turmeric as you are comfortable with. I personally love both so I use as much as I can.

Give it a taste and if desired add more of any of the ingredients to your liking. Enjoy!

If you try this recipe let me know what you think or share your summer refresher recipe with me….until next time ….

Creatively yours,


click on each photo for description…






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